Our Wellness Consulting Programs continue to positively impact peoples' lives by helping them learn how to make healthy lifestyle choices with regard to Stress Management, Nutrition and Exercise. We've had several people get to the point where they have either decreased or been able to stop taking certain medications altogether, as directed by their physician, due to their healthy lifestyle changes. That's exciting! Contact us if you or your company would like more information on how we can help you decrease health care costs and enjoy a healthy lifestyle!

Our Sports Massage Therapy Services are helping keep the active population we work with moving forward towards their goals of staying active and healthy! With all of the stresses this time of year and increased time spent on your feet, it's a good idea to come in for an evaluation for proper footwear and core muscle strength!

Our Group Workouts for Runners, Triathletes, Swimmers and Cyclists are Tues. and Thurs. evenings and Sat. mornings. We start our Spring session Tues. March 2nd and will focus on overall conditioning for those competing in Spring road races or early season Triathlons. This is a great way to work out with your friends as you move into your next Season in your best shape ever! Follow us on Twitter at http://twitter.com/teamBMAX. Check out photos on Flickr at http://www.flickr.com/photos/bmax

You can now purchase Gift Certificates and Services online!  Check it out - the all-new BMAX Store for all your shopping needs! Have questions? Contact us today if you'd like more information on how you can come out and enjoy the FUN!  Group practice Tues. at 6pm!

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Telephone: 417-597-3157