With the warmer weather comes new opportunities for the BMAX group!  Some of the athletes are using their hard training from the Winter months to reap the rewards of racing!  Several competed in the Duathlon Series last Tues. night and did well Overall and in their respective categories.  Others compete in the half-ironman distance tri called IM 70.3 KS  held in Lawrence, KS and others are doing well in local 5ks.

Our Wellness Consulting Programs continue to positively impact peoples' lives by helping them learn how to make healthy lifestyle choices with regard to Stress Management, Nutrition and Exercise.  We've had several people get to the point where they have either decreased or been able to stop taking certain medications altogether, as directed by their physician, due to their healthy lifestyle changes.  That's exciting! Contact us if you or your company would like more information on how we can help you decrease health care costs and enjoy a healthy lifestyle!

Our Sports Massage Therapy Services are helping keep the active population we work with moving forward towards their goals of staying active and healthy!  With all of the yard work this time of year and increased time spent on their feet, it's a good idea to come in for an evaluation for proper footwear and core muscle strength!

Our new High School Athletes Conditioning program is in full swing, providing a focus on overall conditioning for those competing in Fall sports programs.  This is a great way to work out with your teammates and others from area schools as you move into the Fall Season in your best shape ever!

Group Swim Practice and Open Water Swim practice starts in July. This is a fun way to learn more about the techniques of swimming  and the mental strategies of swimming in the lake vs. a pool in Triathlons.

Contact us if you'd like more information on how you can come out and enjoy the FUN this Summer!

This e-mail address is being protected from spambots. You need JavaScript enabled to view it

417-827-1805